Drink Recipes

Selfmade ‘Rocket Gasoline’?! | Tips on how to Make a 2400 Calorie Power Drink and Different High Biking Recipes

Selfmade ‘Rocket Gasoline’?! | Tips on how to Make a 2400 Calorie Power Drink and Different High Biking Recipes

Printed on October thirteenth 2021


Consuming and ingesting accurately when out on a trip could be arduous to get proper, as you want to be accurately fuelled to keep away from bonking. We enlisted the assistance of acclaimed WorldTour nutritionist Nigel Mitchell to seek out out among the greatest biking recipes. Try his oreo rice desserts, a whopping 2400 calorie ‘Large Day Out’ drink, and a simple candy and salty gravel path combine!

Now you can pre-order Nigel’s new e-book, The Bike owner’s Cookbook, from the GCN Store 👉 https://gcn.eu/CyclistsCookbook

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What are your favorite issues to eat when out on a trip? Tell us within the feedback under! 👇

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