Breakfast Recipes

New examine: 2 out of three prioritize consuming high quality breakfast


For the previous 18 months, Individuals have been spending extra time at dwelling, a pattern that has impacted breakfast attitudes and behaviors. A latest examine evaluated how 1000 employed Individuals really feel about cooking and consuming breakfast, particularly through the workweek, and the way the COVID-19 pandemic performed an element into these altering attitudes and behaviors.

Within the examine, performed by OnePoll for Bob Evans Farms, 2 in 3 working Individuals stated they make it a excessive precedence to eat breakfast through the workweek, regardless of 63% admitting they might moderately have an additional hour of sleep than stand up early to cook dinner breakfast. Curiously, practically half (46%) imagine they make more healthy breakfast picks now than they did earlier than the pandemic.

Why is it so powerful to get breakfast going within the morning?

Commute or no commute, mornings could be tough. Actually, over half of the employed Individuals surveyed (56%) stated they have been too busy to make breakfast within the morning through the workweek, and maybe not surprisingly, most of those that agreed that they have been too busy are dad and mom (87%).

When requested why it was so difficult to get breakfast collectively on weekdays, respondents answered that the bodily act of cooking (40%), deciding what to make (39%) and cleansing up (38%) are essentially the most troublesome features of cooking breakfast through the workweek.

Fixing the breakfast dilemma within the morning

To make breakfast prep simpler within the morning, over 3 in 4 respondents (76%) reported buying refrigerated heat-and-eat breakfast gadgets not less than as soon as a month. The survey additionally discovered 2 in 5 of the employed American respondents (41%) are extra eager about refrigerated heat-and-eat breakfast gadgets than they have been earlier than the pandemic.

Immediately, the highest three causes individuals are eager about refrigerated heat-and-eat breakfast gadgets are due to their:

•  Comfort (60%)

•  Style (58%) and

•  Value (51%)

Selecting the right heat-and-eat breakfast decisions

For anybody on the lookout for meal choices for breakfast which can be hearty in addition to handy, you possibly can examine product labels to decide on gadgets containing increased protein and decrease carbs and sugar that will help you and your loved ones get shifting on busy weekday mornings. For instance, Bob Evans gives a wide range of handy, nourishing and filling choices for a “weekend-style breakfast” that may be loved all week lengthy.

You possibly can even use a few of their merchandise to create indulgent breakfast dishes that can please the entire household and make mornings slightly simpler, like this recipe for protein-rich egg white mini-muffins with cheese, sausage and zesty taco seasoning:

Straightforward and Wholesome Mexican Breakfast Cups


1 carton Bob Evans Egg Whites

1/4 cup milk

1 tablespoon taco seasoning

1 cup cheddar cheese

3-5 small peppers

salt and pepper to style 

1 Bob Evans Authentic Roll Sausage


Preheat oven to 375 levels F. Spray muffin tins. 

Cook dinner sausage and peppers.

Switch substances to mixing bowl and add egg whites, taco seasoning, cheese, peppers, salt and pepper.

Pour egg combination into muffin tins and bake 20 minutes.

End with salsa and bitter cream.

You possibly can even make these forward and warmth them up the subsequent morning.

Don’t let your weekday mornings go by with out having fun with a wholesome and attractive breakfast. Take a look at all of the breakfast choices and recipes at:

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